The Power of Intention and Remembrance

When i forget, when i get caught in ego level intentions and even get small tight, go into whatever reactivities there. What's going on? Is it screen time? Cas, that's usually, for me, a time of, you know, drifting. It takes more consciousness to keep awareor sometimes it's feeling of dead lines, or and it shows up this urgency to do more. Or often when i'm tired or not feeling well. These are different things i started tagging as, ok, those are forgetting times. But noticing without judgment, just having those times flagged inclined me to be more alert and to notice when i drifted. And you don't just be more able to