The BetterLife Podcast: Wealth | Real Estate Investing | Life cover image

Why (and how) Real Estate Investors Should Buy Businesses | Ep 107 w/ Travis Hanson

The BetterLife Podcast: Wealth | Real Estate Investing | Life

CHAPTER

Transformative Journeys: Weight Loss and Wellness

This chapter explores the speakers' personal transformation journeys related to weight loss, emphasizing their past struggles as lawyers and the dietary changes they made. They discuss the importance of calorie deficit, tracking calories, and focusing on protein intake, while also sharing insights on maintaining balance in their relationship with food and fitness.

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