
Ep. 207: A Digital Minimalism Intervention (w/ JAMIE KILSTEIN)
Deep Questions with Cal Newport
00:00
Exploring Digital Minimalism: A Personal Experiment
This chapter delves into a personal experiment with digital minimalism, emphasizing the effects of social media on mental health. It revisits earlier discussions on detoxing from social media and sets the stage for examining the outcomes of this experiment in the subsequent interview segment.
Transcript
Play full episode