Biohacking Beauty: The Anti-Aging Skincare Podcast cover image

Celebrity Chef James Barry's Secrets to a Nutrient-Rich Diet with Organ Meats

Biohacking Beauty: The Anti-Aging Skincare Podcast

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The Evolutionary Significance of Consuming Organ Meats

Exploring the historical and nutritional significance of organ meats in human evolution, emphasizing the transition from scavenging to predation and the benefits of consuming blood, organs, marrow, and fat. Discussion focuses on the nutrient richness of organ meats like liver, the importance of essential nutrients unique to organs, and contrasts whole food sources with collagen supplements for optimal nutrition.

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