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How To Turn Suffering Into Purpose, Strength & Healing

The School of Greatness

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Healing Through Adversity

This chapter recounts a personal journey through electric shock therapy and its effects on mental health, including the importance of self-awareness and meditation. The discussion emphasizes the transformative power of caring for others and the emotional challenges faced by parents and individuals with depression. It highlights the need for validation and understanding in addressing personal suffering and fostering growth.

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