#260 - Dairy, BCAAs, Dry Mouth, Specific Carbohydrate Diet, Kids Appetites, Natural Flavors, SIBO, Probiotics, And More!
The Intermittent Fasting Podcast
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Why Do You Have to Brush Your Teeth?
Sally Kohn: We really just do everything we can, it seems like, get them to not listen to their natural hunger and sotiety signals. She says that by the time we grow up, we've been trained to eat on cue. Kohn: Don't tell children they're doing an intermittent fastening approach or make a big deal out of it. But i know that so many of us have just grown up eating because it was time to eat, she writes.
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