HYDRATE with Tracy Duhs cover image

114. The Future of Water: Aquaphotomics to Understand The Type of Water Our Individual Body Needs.

HYDRATE with Tracy Duhs

00:00

How to Hydrate Your Biochemical System

"Drink and move. That's it," he says. "The basic is we need to drink water and we need to move." Water should be put in the sunlight in the morning and evening as well, Dr. Seuss writes.

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