Adaptogenic Herbs and Medicinal Mushrooms

When you eat a food that looks like an organ, it supports that organ. We now know that of all the nuts, walnuts are the most ted for brain health. Beets are the most powerful food in the entire world for boosting something called n o two,. That's nitric oxide. Medical studies now show that drinking beet root juice increases performance better than any other food on the planet for athletes and runners and athletes for endurance. A reshy mushroom looked identical to your kidneys and your adrina glands. It was known as the ultimate adrinal tonic. If you have adrinal stress, you eat foods that are dark blue, black and green; if you have immune