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15min chapter
Bringing Neuroscience to the Masses: Dr. Siddharth Warrier
RareErth Podcast
Navigating Social Media and Mental Health
This chapter examines the effects of social media on mental health, particularly among youth, uncovering the evolutionary basis for emotional sensitivity towards feedback. It highlights the tension between social validation and independent thought, discussing how societal pressures shape behavior and decision-making. The chapter explores the formation of habits and the importance of creating supportive environments for personal transformation while debunking common misconceptions about habit formation.
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