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Cal Newport: Career Progression and Consciously Disconnecting

What You Will Learn

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Do You Have a Quick Check on Your Inbox?

Finzell: I became brutally aware to myself after reading deep work that it's very easy now not to get into deep work. As soon as we feel like we're slipping into deep work we can easily get out of it and think no this is too hard, he says. Finzell: Even though I just briefly look over at my inbox and then come back to the sort of hard-demand the cognitive task at hand there's a residue left from that switch which will reduce my cognitive performance for a while. We're all taking reverse nootropic drugs that make us dumber but don't realize that's what we were taking right? "Digital minimalism comes in so can you

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