
101 I Think I Have Adult ADHD
I Have ADHD Podcast
00:00
Do You Suspect That You Have Ah D?
If you suspect that you have 80 gh d, prepare for the appointment. Print out a list of symptoms and make some notes about how they've shown up in your life. If you need help with this, ask someone for help like he said: "Can you please help me? That would be a beautiful way to rely on support" The process can take months or years but it is worth starting.
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