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6min chapter
#71 Jorge Masvidal Calls Out Conor McGregor & Exposes Colby Covington
The George Janko Show
Faith, Hydration, and Cold Water Exposure for Health and Weight Loss
The chapter covers topics ranging from faith in young children, hydration preferences, benefits of ice baths for athletes, weight loss techniques like cold plunges and saunas, and the impact of diet on weight loss including avoiding gluten.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode