The George Janko Show cover image

#71 Jorge Masvidal Calls Out Conor McGregor & Exposes Colby Covington

The George Janko Show

CHAPTER

Faith, Hydration, and Cold Water Exposure for Health and Weight Loss

The chapter covers topics ranging from faith in young children, hydration preferences, benefits of ice baths for athletes, weight loss techniques like cold plunges and saunas, and the impact of diet on weight loss including avoiding gluten.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner