You Are Not A Frog cover image

Don't Wait for Tomorrow to Improve – Take Control Now

You Are Not A Frog

00:00

Taking Action and Avoiding Partial Solutions

This chapter highlights the importance of not settling for partial solutions in improving mental health and urges listeners to seek help and take action. It also introduces a personalized podcast quiz to combat stress and regain control of one's life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app