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Aflevering 146 - Overgewicht
Omdenken Podcast
De Complexiteit van Overgewicht en Dieet
Dit hoofdstuk onderzoekt de gelaagdheid van overgewicht, inclusief de psychologische en sociale factoren die hiermee samenhangen. De sprekers delen persoonlijke ervaringen met verschillende diëten en bespreken de vicieuze cirkel van gewichtsbeheersing en de emotionele aspecten van eetgedrag.
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