Dalai Lama: The Art of Happiness: A Handbook for Living
Moonshots Podcast: Superstar mindsets and success habits
The Art of Happiness
Dalai Lama says to reflect on what makes you happy and what makes you unhappy. This can be easily incorporated into a journaling practice, don't you think? Well, hopefully listening to us break it down is also been a bit of a workout of the happiness muscle. Mark: What's going into your practice tomorrow on this newly acquired skill, which is the art of happiness?
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