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Understanding the Psychedelic Retreat Experience with Neil Markey

Zero To Travel Podcast

CHAPTER

The Importance of Meditation

"I went to Iraq once, Afghanistan twice. I was with this small special operations unit called the Ranger Regiment for part of it," he says. "My relationships were struggling and alcohol was slipping into my life in a big way" He's now recommitted to meditation and using plants as his primary source of stress-relieving relief.

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