The Overwhelmed Brain cover image

Stuffing emotions way down there

The Overwhelmed Brain

00:00

You Don't Have to Keep the Flee Going for Someone

There's a internal flow inside of you. When that flow is unrestricted, when there's no resistance to that flow, you feel better. And your outcomes are usually better, because you're in alignment. So if i honored my stepfather's path and was always nice to him and always appeased him, always placated him. Then i am denying myself my own personal flow. I'm trying to make the point that you don't have to keep the floe going for them. This is whati was talking about earlier. When you're ian alignment with your values and beliefs and your goals, both short term and long term,you feel better. You're going along path that

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