5min chapter

Therapist Uncensored Podcast cover image

Internal Family Systems (IFS), Neuroplasticity and Attachment with Dr. Frank Anderson (182)

Therapist Uncensored Podcast

CHAPTER

The Core Components of Healing

The arc of healing is a witnessing component. There needs to be the part that's wounded sharing the story. The second key element for me is a disconfirming or corrective experience. Once those two occur, then there's a release in transformation. So it's an important message for someone who does have a trauma history,. Yes, healing is possible.

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