Internal Family Systems (IFS), Neuroplasticity and Attachment with Dr. Frank Anderson (182)
Therapist Uncensored Podcast
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The Core Components of Healing
The arc of healing is a witnessing component. There needs to be the part that's wounded sharing the story. The second key element for me is a disconfirming or corrective experience. Once those two occur, then there's a release in transformation. So it's an important message for someone who does have a trauma history,. Yes, healing is possible.
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