2min chapter

Clearer Thinking with Spencer Greenberg cover image

The worst mistakes people make with diet and exercise (with Menno Henselmans)

Clearer Thinking with Spencer Greenberg

CHAPTER

How Do High Repetitions Change the Way People React to You?

People can tell when they look at you like okay that guy he's strong. Lower repetitions would be for someone who just cares about the strength not about the bulk. I know from a friend who used to work in France they literally told him like yeah you definitely can't show your muscles, you have to cover that up and wear dress shirts because you look like a cartoon dude.

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