23min chapter

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What's Making People So Fat? - DemystifyPod #258

The DemystifySci Podcast

CHAPTER

Debunking Dietary Fat Myths

This chapter explores the shifting perceptions of dietary fat, challenging historical views that labeled it as harmful and linking obesity to fat consumption. It examines the influence of government guidelines and industrial motivations on public understanding of food, as well as the myths surrounding obesity as merely a product of individual behavior. Additionally, it touches on the effects of GLP-1 agonists and the significance of food additives on insulin levels, signaling a need for deeper research into the complexities of weight management and metabolic health.

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