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411: Urine Therapy Explained
Wise Traditions
How to Improve Your Health
Hilda: If a listener could just do one thing to improve their health, what would you recommend that they do? Amanda: Most important is your emotional health and really getting clear with the inside of you. Hilda: We tend to get very stimulated from the external and we forget that we have all the answers inside of us. That's going to be one of your biggest gifts for yourself.
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