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#76 Best Shoes for Posterior Tibialis Pain and Saucony Kinvara 13 Review

Doctors of Running Podcast

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Is a Rocker the Answer to Propulsive Issues?

There's a general idea that people who are predisposed to pronation related injuries do benefit from some type of stability in their shoe. With rockers, you just got to mak sure that whe wen with oftentimes with rocker comes stiffer shoes. Just make sure, if you're gon to use a rockerd shoe, which may help for certain people, it's got to line up with your mechanics just right. If it doesn't, it make it, it might make it worse. But just caution and try to figure out what works for you.

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