She Didn't Know If She Could Go On, Then She Tried Keto | Dr. Shawn Baker & Carrie
Dr. Shawn Baker Podcast
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Managing Joint Health and Sustainable Living
This chapter delves into the challenges of managing joint dislocations and arthritis through diet and physical activity, particularly emphasizing the benefits of a ketogenic approach. The speaker shares personal experiences with Ehlers-Danlos syndrome and POTS, highlighting a lifestyle change that has led to significant improvements in their condition. Additionally, they discuss the emotional journey of raising animals for food in a self-sustaining homesteading lifestyle, alongside the complexities of maintaining dietary choices during stressful times.
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