Ask a Cycling Coach: 001 – TrainerRoad Podcast
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Should I Get a Professional Bike Fit?
Why does the TSS grow during base and build, but levels or declines during specialty plans? We get this question a lot. It's at that point that we just start to hone your fitness to the particular demands of whatever event you're going to take part in. Greg asks, how important is seat positioning and bike fit? I think it's really important, but I don't want to spend a lot of money getting fit.
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