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477 | Learning Through Creativity with T. Perran Mitchell

ADHD reWired

CHAPTER

The Benefits of Noise Cancelling Headphones

A wooden door closed really does the trick. I even have on my door, I used weatherproofing around the seam of the wood part of the door in the metal meet. It actually does make a big difference. But yeah, that's because I get distracted by the smallest noises. If it's an irrelevant noise to what we're doing, my brain is turns the volume up on it.

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