The Emotions Are Not the Block Themselves

It's our resistance patterns around emotions that keep this dualistic experience going to, where we feel like we're separate from everything. His is the filter in the way of what's actually happening. And so this this bi modal experience of expansion contraction, or expansion, peace, joy, and then some kind of weird fear or disphoria, or even disorientation can come afterwards. But it's ok. It's an experience. It will pass, like all experiences pass, right? So i always want to point that out, because it typically will happen.