3min chapter

Biohacking with Brittany cover image

Q&A: Cycle Syncing, Pregnancy Biohacks, Castor Oil Packs, Period Tips, Healthy Fruit Choices and My Proactive Preconception Program

Biohacking with Brittany

CHAPTER

What to Do When You're Pregnant

Pregnancy biohacking is not a thing or not talked about a lot when you're pregnant. You are really limited on what you can do and there's a lot of recommendations typical biohacking recommendations are probably not suitable for someone who's pregnant right so even if you think about like wellness fads like using a saunayou using a steam room using cold therapy or cryotherapy  there's so many things that I just don't think that you can do when you're pregnancy because of the risk, which is why people haven't touched up with a 10-foot pole.

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