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Q&A: Cycle Syncing, Pregnancy Biohacks, Castor Oil Packs, Period Tips, Healthy Fruit Choices and My Proactive Preconception Program

Biohacking with Brittany

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What to Do When You're Pregnant

Pregnancy biohacking is not a thing or not talked about a lot when you're pregnant. You are really limited on what you can do and there's a lot of recommendations typical biohacking recommendations are probably not suitable for someone who's pregnant right so even if you think about like wellness fads like using a saunayou using a steam room using cold therapy or cryotherapy  there's so many things that I just don't think that you can do when you're pregnancy because of the risk, which is why people haven't touched up with a 10-foot pole.

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