220 - How to Deal with Difficult People with Psychotherapist Andrea Bonior
The Verywell Mind Podcast
Self Care Isn't the Emergency Pressure Release Valve
"I'm all for self care. It's something that I help people cultivate all the time," she says. "But there are times when yes, we all commit to things or you're on the fence about going." We owe our friends a little bit of courtesy in terms of generally sticking to our plans, he adds.
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