295. The Parent Blame Boomerang
UnF*ck Your Brain: Feminist Self-Help for Everyone
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The Problem With Blaming Your Caregivers or Parents
If you believe someone caused a problem and you can't solve it, or that you're suffering because of it, then it's much easier to kind of get emotionally trapped. Most everybody has some complaint about how they were parented. Even if you had the best parents in the world, they're not going to have done it perfectly. It's completely normal that as you grow up, you start to differentiate from your parents. That's a normal psychological process that needs to happen.
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