All In The Mind cover image

How borderline personality disorder makes it harder to hold down a job

All In The Mind

00:00

What DBT skills helped you manage emotions at work?

Enya explains online DBT, mindfulness, wise mind, distress tolerance techniques like cold water and radical acceptance.

Play episode from 21:17
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app