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Sleep Apnea Damages Your Brain and Memory - AI Podcast

Dr. Joseph Mercola - Take Control of Your Health

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Impact of Sleep Apnea on Brain Health and Memory

This chapter explores the connection between sleep apnea and cognitive deterioration, emphasizing how reduced oxygen levels during REM sleep are associated with increased brain damage visible in MRI scans. It underscores the silent threat of untreated sleep apnea in potentially escalating the risk of dementia and memory loss.

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