
169: Busting 10 Running Myths (BQ's, Weight Loss, Stretching, and More!)
The Strength Running Podcast
Running During Pregnancy
Pregnancy can be such a hard time when you're not feeling well, maybe nauseous and probably not getting great rest. Women tend to move a lot less than is recommended during pregnancy. We had midwives who recommended that any activity I was doing to continue doing it as long as it felt comfortable. And I think the risk is more on the other side.
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