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Growing the God Inside of You with Erick Godsey -- Mystical Buddhism, Consciousness and Carl Jung | Mind Meld 338

THIRD EYE DROPS

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Positive Psychology Exercises That Work

The video I'm sort of working on right now is about proven ways to up train personal well-being through just mental exercises. Positive psychological exercises that have been looked at in studies and show measurable changes in the brain measurable changes inpersonal well-being. It's funny because a lot of these these positive psychology exercises like we would not say that they are doing anything from a metaphysical standpoint but your mind has a weird ability to change itself.

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