374 - Revisiting That Episode on Intensity, with Tanner Murtagh
The Mind and Fitness Podcast
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Embracing Play in Professional Life
This chapter explores the significance of integrating play and leisure into daily routines, particularly against the backdrop of traditionally busy work environments. The speakers share personal anecdotes about activities like riding motorcycles and electric skateboards, emphasizing how play can boost productivity and enhance overall well-being.
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