ADHD Chatter cover image

Neuroscientist shares ADHD specific sleep tips. "Avoid these 3 items before bed!" - Nicole Vignola

ADHD Chatter

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Exploring ADHD Traits and the Power of Neuroplasticity

This chapter explores the speaker's personal experiences with ADHD, particularly the challenge of losing essential items. It also discusses the concepts from the book 'Rewire', focusing on the power of neuroplasticity and the ability to reshape one's thought patterns for personal growth.

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