2min chapter

Hanu HRV cover image

The Effects of Stress on Longevity, How Dr. Jay Uses the Hanu Device, Enhancing Emotional Resilience and Much More!

Hanu HRV

CHAPTER

How Do You Use Honu?

i do not recommend that you wear this at night. I generally wear my hono anywhere from about six to eight hours a day. But i'm like one of the ultimate power users. Like, obviously, like i i built this defice. So for me, i'm going to use it day, every day.

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