How to Deal With Low Self-Esteem

Self-esteem is our personal opinion of ourselves how we feel about who we are as an individual. If you struggle with feelings of anger, rage, envy, jealousy, guilt, shame if these are kind of repeating patterns in your life then it can be indicative of low self-esteem. When we have low opinions of ourselves it tends to be because we've placed our self-worth and sense of work in external things or aspects of our behavior. It's easier to hate that person or to be envious of them or to have a grudgery to look at somebody who has something that you want rather than being happy for them. The things that they have have simply become a reminder to