Everything Life Coaching: The Positive Psychology and Science Behind Coaching cover image

The Importance of Learning and Change as an Adult

Everything Life Coaching: The Positive Psychology and Science Behind Coaching

CHAPTER

How to Learn and Grow as an Adult

The second piece of learning that needs to be taken into an account for adults is understanding the emotional sets. The combination of emotions and behaviors is essentially the compass that we set our paths on. How do you help clients understand their behaviors? I think first looking at our behaviors from a little bit of distance, right? So pulling yourself out of emotion and really being able to look at the pattern of your behaviors as information.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner