
The Importance of Learning and Change as an Adult
Everything Life Coaching: The Positive Psychology and Science Behind Coaching
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How to Learn and Grow as an Adult
The second piece of learning that needs to be taken into an account for adults is understanding the emotional sets. The combination of emotions and behaviors is essentially the compass that we set our paths on. How do you help clients understand their behaviors? I think first looking at our behaviors from a little bit of distance, right? So pulling yourself out of emotion and really being able to look at the pattern of your behaviors as information.
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