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The Truth About Seed Oils, Food As Medicine, and RFK Jr. | Kevin Klatt PhD RD

The Checkup with Doctor Mike

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Debunking Seed Oil Myths

This chapter examines the controversies surrounding seed oils, focusing on their health risks and benefits backed by recent research. It highlights challenges in nutrition research, the complexities of omega-6 and omega-3 fatty acids, and the importance of effective biomarkers in understanding long-term dietary effects.

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