2min chapter

The Defiant - DeFi Podcast cover image

a16z's Ali Yahya Says We’ve Entered The Golden Era Of Blockchain Applications

The Defiant - DeFi Podcast

CHAPTER

Is There a Modified Version of the Everyman Sleep Schedule?

The Everyman Polyphatic Sleep Schedule involves three hours of core sleep at night and then three naps throughout the day. There's a modified version that can work, but I don't know if it would have been sustainable beyond that. Ali: "There hasn't really been any long term study of what happens if you do this for a really long period of time"

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