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15min chapter
#720 Working On Ourselves - Ahmed Al-kadri
Mental Illness Happy Hour
Navigating Emotional Terrain
This chapter explores the complexities of emotional health within charming individuals, particularly focusing on the stigma men face in discussing mental health issues in Muslim culture. It highlights the significance of support groups, personal accountability in relationships, and the challenges of maintaining honesty and vulnerability. Through shared experiences, the speakers delve into topics like addiction, personal growth, and the impact of physical fitness on mental well-being.
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