5min chapter

Hearts Rise Up Podcast cover image

Ep. 59 - Leaning Into Love And Nature - An Interview With Heath Armstrong

Hearts Rise Up Podcast

CHAPTER

The Ultimate Healer

When you walk barefoot on the earth, you are absorbing a supercharge of free elect ons from earth's electrical current through the fascia on the bottom of your feet. Wit these electrons, they act as any occidents, and they neutralize the excess, positively charge free radicals in your body. You knowi creates detoxification of the body, tat decreases inflammation and improves blood flow and oxygenation. It boosts your immune system. There is a reason why stress retreats when you're outside,. exploring the outdoors, talking with nature, sitting quietly with nature, spending more time there.

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