How to Build Muscle Masterclass with Professor Brad Schoenfeld
The Dr. Layne Norton Podcast
00:00
The Evolution of Hypertrophy Research: A Personal Journey
This chapter explores the remarkable progress in muscular hypertrophy research over the past decade, driven by personal experiences in bodybuilding. The speaker shares their transformation from a natural bodybuilder and trainer to a researcher committed to advancing the science of muscle growth and training techniques.
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Transcript
