In this captivating HEALING 101 episode, we explore the world of mental health from a groundbreaking perspective. Our guest, Dr. Camilla Nord, Investigator Scientist at the MRC Cognition and Brain Sciences Unit and author of "The Balanced Brain: The Science of Mental Health," challenges conventional notions by proposing that mental health is driven entirely by biological mechanisms. We delve into the profound implications of this concept, discussing how it can reshape our understanding of mental health disorders and the future of their treatment.

The conversation doesn't stop there. Dr. Nord also sheds light on some of the most perplexing mysteries in the field of mental health, addressing the aspects that science is still struggling to comprehend. We delve into the importance of a personalised approach to mental health treatment, respecting the unique needs and experiences of each individual. Additionally, we explore the intricate topic of addiction, as Dr. Nord explains why certain individuals may be more susceptible to addictive behaviors and why our brains sometimes seek acute, temporary stresses to induce moments of pleasure. Join us for a thought-provoking and insightful episode that has the potential to transform the way we perceive and address mental health and addiction.

Find Camilla:

Website: https://www.nordlab.co.uk/

Twitter: @camillalnord

Book: https://amzn.eu/d/eNQJCOh

Follow Hurt to Healing on Instagram: @hurttohealingpod

A big thank you our wonderful charity partner Shout. Shout is the UK's first 24/7 mental health text support service so if you’re struggling or in need of someone to talk to, please remember to text Shout to 85258.

Thank you to our corporate supporter, Brown Advisory, a global investment management firm which is passionate about raising awareness of mental health challenges in order to help people thrive in an ever-changing world.

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