9min chapter

The Trent Shelton Podcast cover image

85: THE UNSTOPPABLE MIND

The Trent Shelton Podcast

CHAPTER

Navigating Authenticity in Parenting and Self-Care

This chapter explores the significance of self-care and boundaries, particularly for parents juggling personal and professional demands. Through personal anecdotes, the speakers discuss the journey of authenticity, the transformative role of therapy, and the challenges of discerning valuable parenting advice amidst societal pressures.

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