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#1150 Dr. Richard Huntsman | Doctor Explains How To Increase Your Testosterone
The Pomp Podcast
Vitamin D Helps With Testosterone
Vitamin D is another thing that you've mentioned before in terms of helping to raise testosterone. Most people, I think the numbers on vitamin D is something like 75, 80% are deficient. And it's involved in so many processes in the body. It's kind of a building block for some of the things we need to make testosterone. So having our vitamin D levels optimal is just going to be, you want to make that production happen quicker.
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