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Ep. #1023: The 10 Absolute Worst Exercise Myths and Mistakes

Muscle for Life with Mike Matthews

00:00

Introduction

Mike Matthews: The audiobook from the new fourth edition of my book, Bigger Leaner Stronger, is live right now. If you want a hard copy, unfortunately you have to wait at least a little bit if you want to be notified when that is available. Probably the best way is just to get on my email list because I'll be sending out some emails letting everybody know that officially all of the formats are now live.

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