2min chapter

Deep Questions with Cal Newport cover image

Ep. 178: CALLS: On Doing Hard Things

Deep Questions with Cal Newport

CHAPTER

Dealing With Anxiety

The deep life is about living in a value driven way despite everything else that happens. The goal is to live deeply, to live true to your values, despite it. It's the mind set that russ harris talks about in the happiness trap. No one at non ishues tat life. We all have our issues. And so wen thy would deal with people with panic attacks or anxiety. So you go to the party anyways, you give the talk Anyway and i like that.

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