Imagine feeling empowered, calm and grounded. You trust yourself. The incessant judgey voice in your head has been replaced with a witty, encouraging narrator. Your relationships built on truth. You say no to stuff you don’t want to do, without explanation. You take care of yourself FIRST. You've upgraded from exhausted to excited. Want that to be your reality? It starts with Impeccable Boundaries. Listen to learn how to create your own Impeccable Boundaries

On paper, you’ve got it together— isn’t it time you felt like it? Whether it's becoming much more DECISIVE in everything you do, stop playing out worst case scenarios in your head or becoming JOYFULLY PRESENT AMBITIOUS again, Perfectionism Optimized, private 1-1 coaching gives you the life-long skills to *finally feel* as amazing on the inside as your life looks on the outside. Get your stress-free start today at https://courtneylovegavin.com/optimized

Listen to the full episode to hear:

- Can impeccable boundaries actually exist in relationships with unconditional love?

- Impeccable Boundary vs Ineffective Boundary

- how do you actually go about creating impeccable boundaries

- Why it's more challenging for a perfectionistic person to have impeccable boundaries.

- Perks of impeccable boundaries

- How who/what hurts you, can't heal you

Resources Mentioned In Episode 239:

Perfectionism Optimized 1-1 Private Coaching

More You Control, Less Powerful You Feel Perfectionism Optimized Ep. 196

Care-ing vs Carrying Perfectionism Optimized Ep. 202

Everything You Need To Know About Self-Regulation As A Perfectionist Perfectionism Optimized Ep. 194

Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

St. Gregory of Nazianzus

Catholic Saints

Council of Constantinople and resignation

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