ADHD for Smart Ass Women with Tracy Otsuka cover image

EP. 207: Childhood Trauma with Non-fiction Author Coach, Allison Lane

ADHD for Smart Ass Women with Tracy Otsuka

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Do You Have a Trauma Expert?

There seems to be like the stigma around saying you have a therapist or anything like that with my kids. And they talk to each other about it too versus keeping it under wraps. I always say our best purposes are those that give meaning to our past. If we've actually been there in the trenches and have real life experience, then if we just talk about what it might have been like to have gone through, whatever it is. It's the only way to feel better. You can join a Raiders group. There are people who want to hear about what you have experienced and also they've experienced the same thing.

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